Happy, Healthy, Productive and Profitable

 3rd December 2013 by gihan

In this episode of Expert Gold Radio, we look ahead to 2014. David Beard shows us how to be fit and healthy in a fast-paced world, then we look at how to be productive and effective when working “out of office”, and finish with nine things successful people do differently.

Listen to the episode here:

Download the MP3 file here

The Fit and Healthy Leader – David Beard

If you’re a busy business owner or leader, you might despair at the difficulty of trying to stay fit, healthy and energetic in this fast-paced world. But exercise physiologist David Beard has some simple, powerful and practical ways for you to be at your best – now and in the long term.

Visit David’s Web site here.

The Seven Habits of Highly Effective Out of Office Workers

Dr Steven Covey’s bestselling book The Seven Habits of Highly Effective People changed the lives of many people. Chris Pudney and I apply these seven habits to telecommuters and other “out of office” workers.

Buy the Out of Office book here.

Nine Things Successful People Do Differently

Let’s stay on the success and productivity theme, and move from seven habits to nine things! These are Nine Things Successful People Do Differently, based on the book of the same name by Dr Heidi Grant Halvorson. She draws on the latest research in social psychology to identify nine things that help you to set and achieve goals in the modern world.

Buy the book here.

The Fit for the Future Podcast brings you regular ideas, interviews and insights about how you, your teams and your organisation can become fit for the future.

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